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Chopped Veggie Salad

Posted by & filed under recipe.

I don’t know about you, but in the summer I try to avoid turning on the stove or oven as much as I can; it’s just too hot!

This salad is tasty, easy to put together and transport, making it perfect for potlucks, picnics and any time you need a healthy lunch on-the-go!

Chopped Veggie Salad

  • 4 cups cauliflower florets
  • 3 cups broccoli florets
  • 1 bell pepper
  • 5 stalks celery
  • 1 onion
  • 2 cloves garlic
  • ¾ cup chopped raw macadamia nuts
  • ½ cup hemp seeds
  • 1 lemon, juiced
  • 1 tsp oregano
  • 1 tsp thyme
  • 18 tsp salt
  • 1 avocado

In a food processor with the S chopping blade in place, separately pulse the cauliflower, broccoli, bell pepper and celery stalks; now the onion and then the garlic until finely chopped. Empty the chopped veggies into a large bowl between varieties.

Now add in the chopped macadamia nuts, hemp seeds, lemon juice, oregano, thyme and salt; mix well.

Garnish with the avocado once the salad is served into individual bowls if you plan on keeping some for leftovers; if not, go ahead and mix it right in.

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blog
Chopped Veggie Salad

Posted by & filed under recipe.

I don’t know about you, but in the summer I try to avoid turning on the stove or oven as much as I can; it’s just too hot!

This salad is tasty, easy to put together and transport, making it perfect for potlucks, picnics and any time you need a healthy lunch on-the-go!

Chopped Veggie Salad

  • 4 cups cauliflower florets
  • 3 cups broccoli florets
  • 1 bell pepper
  • 5 stalks celery
  • 1 onion
  • 2 cloves garlic
  • ¾ cup chopped raw macadamia nuts
  • ½ cup hemp seeds
  • 1 lemon, juiced
  • 1 tsp oregano
  • 1 tsp thyme
  • 18 tsp salt
  • 1 avocado

In a food processor with the S chopping blade in place, separately pulse the cauliflower, broccoli, bell pepper and celery stalks; now the onion and then the garlic until finely chopped. Empty the chopped veggies into a large bowl between varieties.

Now add in the chopped macadamia nuts, hemp seeds, lemon juice, oregano, thyme and salt; mix well.

Garnish with the avocado once the salad is served into individual bowls if you plan on keeping some for leftovers; if not, go ahead and mix it right in.

Tags: , , , , , , , , , , , , , , , , , ,



Leave a reply:

  • (will not be published)

XHTML: You can use these tags: <a href="" title="" rel=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>