It’s National Nutrition Month in Canada, and this year’s theme is “Good for You!” What does that mean? It means that there is no one-size-fits-all approach to healthy eating. What works for you, may not work for your neighbour, and what works at one point in your life may not work during a different stage.
The last year certainly had its challenges, and we’re not out of the woods yet in terms of needing to maintain our social distancing, but it’s looking like we’re going to get through this soon. But many people still suffer from unemployment and underemployment, in addition to the feelings of depression and anxiety that come
It was lovely to spend some time in the kitchen with our very own Natalia Vignola and Cory Bialecki while they showed us how to create the smoothest, creamiest, most delicious Irish cream we’ve ever tasted! As with many of our customers, we try to minimize our dairy intake, and that’s what’s so great about… Read more »
How would you like to receive a $10 credit on your next order from Rancho Vignola? We love when customers share their experiences with us – and now you get a chance to get rewarded for doing it! If you placed a wholesale order with us this year you have a chance to earn $10… Read more »
The end of October always marks an exciting time in the fall harvest! As the weather gets colder, we work hard to deliver you the seasonal quality that you have come to expect from us. Our warehouse is currently abuzz as our team gears up to pack and ship your orders of nuts, seeds and… Read more »
Since today is National Nut Day, we’re bringing to you this great write-up by long-time Rancho Vignola customer, and retired naturopathic doctor, Dr. Brenda Gill. She’s outlined ten health-related reasons to incorporate more nuts into your diet, and a very tasty gluten-free Savoury or Sweet Nut & Seed Loaf recipe at the end!
Hi, I’m Simon Vignola. If we haven’t met yet, I am part of the next generation of Rancho Vignola, having taken the reins from my parents, Sue and Richard. I’m excited to be doing this in partnership with Indra – an incredible person, who is critical to keeping the day-to-day operation running smoothly!
It’s an exciting year for new products at Rancho Vignola, especially in our baking category! We are very pleased to introduce Organic Cocoa Powder, Organic Hemp Seed Protein Powder and Organic Pumpkin Seed Protein Powder – perfect for healthy, high-protein baked treats. Stay tuned for recipe inspiration in the coming weeks.
At Rancho Vignola, we know that one of our greatest strengths is our team. We are so grateful for the incredible people who join us year after year in helping to bring you, our community, the Best of the New Crop. As part of our 40-year anniversary celebrations we asked some of our team to… Read more »
We are very proud to announce that Rancho Vignola is celebrating 40 years in business this year! As part of our 40-year anniversary, we will be sharing stories from the Rancho Vignola team, the many farmers and suppliers we work with and more. There have been incredible changes over the years, and we are excited… Read more »