From the farm to your community

Posts By: Indra McMorran
Strawberry Rhubarb Crumble

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With strawberry season upon us, I’m finding as many ways as I can to eat these tasty berries. This great crumble is easy to make and tastes great for dessert or breakfast with some yogurt if you’re feeling indulgent. I really enjoy adding the nuts to the crumble topping; I feel it gives it all… Read more »

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Sunshine Festival 2014

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Every year, in the middle of June, downtown Vernon really gets into the spirit of summer by celebrating with a street festival that takes up the whole main drag. Live music, performers and hundreds of vendors share their wares with residents and visitors to Vernon. This year was the 20th Annual Sunshine Festival, and the… Read more »

Banana Walnut Chocolate Chip Muffins: YUM!

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You can have muffins for breakfast, dessert, snacks or whenever you like to eat them; they’re delicious and everyone has a favourite. These are one of my mine and I’ve made them often for myself, friends, family and co-workers. They’re always received with enthusiasm. Careful when you start sharing them though, you’ll be asked to… Read more »

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Stuffed Winter Squash

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If you haven’t yet familiarized yourself with stuffed squash, it’s time to do so! It’s warm, filling and packed with delicious flavours and textures. Great on a cool fall or winter evening, this recipe is sure to warm you up and satisfy your taste buds! Stuffed Winter Squash 1 large or 2 small winter squash,… Read more »

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Honey Roasted Walnuts: a sweet treat or salad addition

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With the current popularity of candied pecans, I have found walnuts to be often overlooked as a wonderful alternative. Walnuts have the highest amount of omega-3 fatty acids in comparison to other nuts and are very high in antioxidants, protein, fibre, magnesium, phosphorous and many other important nutrients. As a walnut lover (fresh-crop only!), I… Read more »

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