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Posts Categorized: article

Season recap and spring recipes

Posted by & filed under article.

Another season has come to an end, a season filled with highs, some lows, new adventures and lots of things to keep working on. Amidst all the travel and changing scenery, one thing remained constant: I always ran out of dried peaches before the end of my trips.


Macadamia madness!

Posted by & filed under article, recipe.

Dr. Shelby Entner is a well-known naturopath based in Vernon, BC, but she’s known far beyond for her kindness and effectiveness in helping people navigate their health challenges. Normal Western medicine wasn’t able to give her the answers to her health concerns.


Introducing: Treehouse Almonds

Posted by & filed under article.

We’ve been purchasing our sliced and slivered almonds from Treehouse for a number of years now. In addition, this year we have brought in our raw whole almonds from this same remarkable company.


Dates, natural delights: differences and benefits

Posted by & filed under article.

Did you know that we carry three different varieties of dates? And do you know what the differences are? All dates have many health benefits, from promoting brain health to aiding in digestion. Dates are incredibly nutritious, high in fibre, vitamins and minerals.  They all contain both soluble and insoluble fibre, which helps to lower… Read more »


Wholesale ordering begins!

Posted by & filed under article.

Welcome to another harvest season of The Best of the New Crop! We know many of you, like us, have been suffering with the smoky skies for weeks now. Fortunately, it’s nowhere near as bad as the deadly fires experienced in Southern California and parts of Europe.  


Crop news: bringing in the harvest!

Posted by & filed under article.

Building and maintaining relationships with the farming families who grow and process our products has always been one of Rancho Vignola’s highest priorities. Our family members have travelled the world to shake the hands of those we work with so closely, and we think this strong connection helps us to bring you the very best… Read more »


Nuts about nuts? So are we!

Posted by & filed under article, recipe.

The farmers markets are back in full swing around our home province of BC, and with them comes an abundance of fresh local produce. One of the things we love to get at this time of year is fresh salad greens! If you’re looking for a way to make your lunch or dinner salad a… Read more »



blog

Posts Categorized: article

Season recap and spring recipes

Posted by & filed under article.

Another season has come to an end, a season filled with highs, some lows, new adventures and lots of things to keep working on. Amidst all the travel and changing scenery, one thing remained constant: I always ran out of dried peaches before the end of my trips.


Macadamia madness!

Posted by & filed under article, recipe.

Dr. Shelby Entner is a well-known naturopath based in Vernon, BC, but she’s known far beyond for her kindness and effectiveness in helping people navigate their health challenges. Normal Western medicine wasn’t able to give her the answers to her health concerns.


Introducing: Treehouse Almonds

Posted by & filed under article.

We’ve been purchasing our sliced and slivered almonds from Treehouse for a number of years now. In addition, this year we have brought in our raw whole almonds from this same remarkable company.


Dates, natural delights: differences and benefits

Posted by & filed under article.

Did you know that we carry three different varieties of dates? And do you know what the differences are? All dates have many health benefits, from promoting brain health to aiding in digestion. Dates are incredibly nutritious, high in fibre, vitamins and minerals.  They all contain both soluble and insoluble fibre, which helps to lower… Read more »


Wholesale ordering begins!

Posted by & filed under article.

Welcome to another harvest season of The Best of the New Crop! We know many of you, like us, have been suffering with the smoky skies for weeks now. Fortunately, it’s nowhere near as bad as the deadly fires experienced in Southern California and parts of Europe.  


Crop news: bringing in the harvest!

Posted by & filed under article.

Building and maintaining relationships with the farming families who grow and process our products has always been one of Rancho Vignola’s highest priorities. Our family members have travelled the world to shake the hands of those we work with so closely, and we think this strong connection helps us to bring you the very best… Read more »


Nuts about nuts? So are we!

Posted by & filed under article, recipe.

The farmers markets are back in full swing around our home province of BC, and with them comes an abundance of fresh local produce. One of the things we love to get at this time of year is fresh salad greens! If you’re looking for a way to make your lunch or dinner salad a… Read more »