Wouldn’t it be great if there are simple solutions to ongoing annoyances like heavy periods? Read on, make some changes and you’ll be surprised at how much more balanced you will feel! I am a retired natural medicine doctor/naturopathic physician and practised for over 20 years. One of my focuses was female health.
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Heart disease is no joke. It’s the leading cause of death in both men and women in the United States, and the second leading cause of death in Canada, behind only cancer. Today, approximately 2.4 million Canadian adults over 20 years old have some type of heart disease.
Navigating the world of health and nutrition is a tricky one: Fat is good? Fat is bad? Sugar will kill you? Should I try the ketogenic diet? Plant-based is the way forward, right? Should I count my macros? It’s understandable that you’re confused. Even health professionals can’t agree on basic concepts of nutrition, such as…
Every year in December we hold our annual Donation Day, where our staff, customers and local community members come and help us sort and package all the remaining stock we had left from the previous year’s harvest. Since we only sell New Crop products from the current harvest, one way for us to ensure nothing… Read more »
We’re smack dab in the middle of our busy season here at Rancho Vignola. The majority of our products have been harvested, cleaned, processed, shipped to us and packaged by our exemplary crew. Now the Best of the New Crop is being shipped out, reaching people across Canada!
When it comes to healthy snacking, we love a great sweet and salty trail mix. Only a handful or two can put cravings at bay while being very satisfying. As you probably know, we offer a variety of trail mixes depending on your mood or need.
As you probably are aware, at Rancho Vignola we believe in delivering the best fresh-from-harvest new crop nuts, seeds and dried fruit that you can find anywhere. What you may not realize is that we also believe in giving back to the community.
Rancho Vignola is happy to introduce you to our newest and youngest sponsored athlete, Jacob Brayshaw. We got to sit down with Jacob, from Coldstream, BC. He wowed us with his dedication to his sport despite the obstacles he faces.
With wholesale ordering starting today we are thrilled to highlight some new additions and changes to our product list this year! Of particular interest is the almond flour that’s perfect for baking.
It’s that time of year again! With the fall harvest right around the corner, we have some crop news updates for you on hazelnuts, pistachios and a variety of fruit. Keep reading for full details.
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