Are you a vegetarian? Are you looking to incorporate more plant-based meals and snacks into your routine? If so, nuts, seeds and dried fruit might just become your new best friend! What is a vegetarian?
Posts Tagged: cashews
The farmers markets are back in full swing around our home province of BC, and with them comes an abundance of fresh local produce. One of the things we love to get at this time of year is fresh salad greens! If you’re looking for a way to make your lunch or dinner salad a… Read more »
“My summer of training has been mostly dry-land training such as roller skiing, running and biking in and around Canmore, Alberta, but highlighted by a three-week, on-snow training camp in August at Snow Farm in New Zealand. Starting in May, the first few months of summer training are focused on building up our aerobic base,… Read more »
Rancho Vignola proudly sponsors athletes across Canada through product donations. As many of our wonderful customers will attest, quality nuts, seeds and dried fruit are an ideal fuel for sustaining active lifestyles and pursuits! One athlete that we are so proud to fuel is Shanda Hill of Vernon, British Columbia.
When I woke up this morning the thermometer told me it was -28˚C outside, brrr! Digging through my recipes for something hot, satisfying, delicious and easy to make for dinner, I remembered this recipe, which fits the bill perfectly. If you have a hankering for soup, give this recipe a try. I’ve made it a… Read more »
Looking for an easy vegetable-based meal to prepare? It doesn’t get much easier than this. You can enjoy it as is or serve it with rice, quinoa or any other grain. It’s also delicious to add on top of your pasta with some tomato sauce. If I know I’m going to have a long day… Read more »
As 2015 comes to a close and our anticipation of Santa’s arrival looms, we have shut down operations at the Rancho warehouse. The whole team is off on various adventures, most in search of rest and relaxation and time spent with their families. Heaven only knows they’ve put in a lot of hours over the… Read more »
Another wholesale ordering season has come to a close and there are too few words to express how grateful we are to each of our customers. This is our 35th year of being able to bring you the “Best of the New Crop” and we truly could not do it without such fabulous people. Each harvest… Read more »
Growth and Production The cashew nut, while native to Brazil, is now commonly cultivated in 32 countries around the world. They are very sensitive to frost, moisture and cooler climates; they can’t even tolerate California, thus they are not grown in the USA. The traditional cashew tree can grow up to fourteen metres tall; however,… Read more »
We’re revisiting this long-time favourite recipe, an amazing flavour booster for so many dishes. Gravy doesn’t have to be meat-based, and even if you do like meat-based gravy this recipe is a deliciously great variation. This cashew gravy livens up veggies, meats, seafoods and grains. It’s been known to be drizzled over an entire plate… Read more »