When I woke up this morning the thermometer told me it was -28˚C outside, brrr! Digging through my recipes for something hot, satisfying, delicious and easy to make for dinner, I remembered this recipe, which fits the bill perfectly. If you have a hankering for soup, give this recipe a try. I’ve made it a… Read more »

Posts Tagged: coconut oil
All our sponsored athletes said the fresh flavour, the convenience of having the products on hand to make great food on the go and the ability to travel the country with food that helps fuel their workouts and their competition is what makes Rancho unique.
Can you imagine waking up on a Sunday, heading to the lake in beautiful Penticton, BC and participating in a 3.9-kilometre swim, a 180-kilometre bike ride (total climb of 1098.24 metres) and a 42.2-kilometre run? Well, a whole lot of amazing folks did partictipate in such an event, just this past weekend, and Rancho Vignola… Read more »
This is a great alternative to some of the traditional caramel recipes I’ve seen. Not only does this recipe work for most diets out there, it actually tastes great! I love it spread on muffins and other desserts, as a dip for fruit, drizzled on ice cream, and baked into desserts. The Barhi date is… Read more »
Eating something nutritious when you’re in a rush can be difficult. I find that the more I plan ahead the easier it is to make the healthier choice. One way I do that is to make up a batch of these cookies for something filling and easy to grab on-the-go.
With strawberry season upon us, I’m finding as many ways as I can to eat these tasty berries. This great crumble is easy to make and tastes great for dessert or breakfast with some yogurt if you’re feeling indulgent. I really enjoy adding the nuts to the crumble topping; I feel it gives it all… Read more »
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