Are you a vegetarian? Are you looking to incorporate more plant-based meals and snacks into your routine? If so, nuts, seeds and dried fruit might just become your new best friend! What is a vegetarian?
Posts Tagged: flax seeds
Rancho Vignola is so lucky to have customers who share their culinary creations with us, this one chock-full of healthy ingredients, containing no sugar and can be adapted to be completely gluten-free! Rancho Vignola Harvest Sales are happening in our communities and the online Harvest Sale is coming up from December 1 to 15, so our… Read more »
No order minimums! Amazing and combinable discounts! Super Special pricing on select products! It’s that time of the year once again: we’re clearing out our warehouse to make way for the upcoming season. This is the last chance you have to order before the new crop arrives in the fall. Make sure to get your… Read more »
Canada is the number-one producer of flax in the world, generating over 368,000 metric tonnes annually, followed closely by China, Russia and India. The cool and humid temperatures of various parts of North America make the flax plant an ideal crop. It is easy to grow, with the right soil and right conditions, as it… Read more »
Thus marks the opening of our 2016 wholesale ordering season! Like most years, this one has gone by quickly, but we are looking forward to what the season has in store for us. Our focus this year is environmental – a topic that has always been close to our hearts, but we are taking it… Read more »
Richard Potvin has shared his great recipe for an alternative to traditional breadcrumb-crusted chicken. It’s flavourful, moist and by using a variety of ingredients offers a larger range of nutritional benefits compared to breaded chicken. For those who follow a gluten-free diet, or cook for someone who does, this recipe is naturally gluten-free without sacrificing… Read more »
Treat your taste buds with this delicious, antioxidant-rich smoothie. It’s a great way to start your morning or perk you up as an afternoon snack! For more great Rancho Vignola recipes, check out our recipes page. There’s also a link on that page to a form through which you can upload your own favourite recipes,… Read more »
Eating something nutritious when you’re in a rush can be difficult. I find that the more I plan ahead the easier it is to make the healthier choice. One way I do that is to make up a batch of these cookies for something filling and easy to grab on-the-go.