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Posts Tagged: healthy eating

Managing hormonal imbalance with seed cycling

Posted by & filed under article.

Wouldn’t it be great if there are simple solutions to ongoing annoyances like heavy periods? Read on, make some changes and you’ll be surprised at how much more balanced you will feel! I am a retired natural medicine doctor/naturopathic physician and practised for over 20 years. One of my focuses was female health.


Fix your gut health – go nuts!

Posted by & filed under article.

Navigating the world of health and nutrition is a tricky one: Fat is good? Fat is bad? Sugar will kill you? Should I try the ketogenic diet? Plant-based is the way forward, right? Should I count my macros? It’s understandable that you’re confused. Even health professionals can’t agree on basic concepts of nutrition, such as…


Crop news: harvest season has begun!

Posted by & filed under article.

It’s that time of year again! With the fall harvest right around the corner, we have some crop news updates for you on hazelnuts, pistachios and a variety of fruit. Keep reading for full details.


Season recap and spring recipes

Posted by & filed under article.

Another season has come to an end, a season filled with highs, some lows, new adventures and lots of things to keep working on. Amidst all the travel and changing scenery, one thing remained constant: I always ran out of dried peaches before the end of my trips.


Macadamia madness!

Posted by & filed under article, recipe.

Dr. Shelby Entner is a well-known naturopath based in Vernon, BC, but she’s known far beyond for her kindness and effectiveness in helping people navigate their health challenges. Normal Western medicine wasn’t able to give her the answers to her health concerns.


Wholesale ordering begins!

Posted by & filed under article.

Welcome to another harvest season of The Best of the New Crop! We know many of you, like us, have been suffering with the smoky skies for weeks now. Fortunately, it’s nowhere near as bad as the deadly fires experienced in Southern California and parts of Europe.  


Rhubarb Delights

Posted by & filed under recipe.

It is rhubarb season! Rhubarb is a wonderful perennial plant to have in the garden – so easy to grow and care for. If you have an abundance of rhubarb and no time to use it, you can easily chop up the stalks and freeze it for later use, but let’s talk about some delicious and… Read more »



blog

Posts Tagged: healthy eating

Managing hormonal imbalance with seed cycling

Posted by & filed under article.

Wouldn’t it be great if there are simple solutions to ongoing annoyances like heavy periods? Read on, make some changes and you’ll be surprised at how much more balanced you will feel! I am a retired natural medicine doctor/naturopathic physician and practised for over 20 years. One of my focuses was female health.


Fix your gut health – go nuts!

Posted by & filed under article.

Navigating the world of health and nutrition is a tricky one: Fat is good? Fat is bad? Sugar will kill you? Should I try the ketogenic diet? Plant-based is the way forward, right? Should I count my macros? It’s understandable that you’re confused. Even health professionals can’t agree on basic concepts of nutrition, such as…


Crop news: harvest season has begun!

Posted by & filed under article.

It’s that time of year again! With the fall harvest right around the corner, we have some crop news updates for you on hazelnuts, pistachios and a variety of fruit. Keep reading for full details.


Season recap and spring recipes

Posted by & filed under article.

Another season has come to an end, a season filled with highs, some lows, new adventures and lots of things to keep working on. Amidst all the travel and changing scenery, one thing remained constant: I always ran out of dried peaches before the end of my trips.


Macadamia madness!

Posted by & filed under article, recipe.

Dr. Shelby Entner is a well-known naturopath based in Vernon, BC, but she’s known far beyond for her kindness and effectiveness in helping people navigate their health challenges. Normal Western medicine wasn’t able to give her the answers to her health concerns.


Wholesale ordering begins!

Posted by & filed under article.

Welcome to another harvest season of The Best of the New Crop! We know many of you, like us, have been suffering with the smoky skies for weeks now. Fortunately, it’s nowhere near as bad as the deadly fires experienced in Southern California and parts of Europe.  


Rhubarb Delights

Posted by & filed under recipe.

It is rhubarb season! Rhubarb is a wonderful perennial plant to have in the garden – so easy to grow and care for. If you have an abundance of rhubarb and no time to use it, you can easily chop up the stalks and freeze it for later use, but let’s talk about some delicious and… Read more »