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Posts Tagged: pumpkin seeds

Pumpkin seeds: Rancho’s product of the month

Posted by & filed under article, recipe.

Welcome, October! Now that it is officially fall, it’s time to shift our focus to all things autumn. The nights are becoming cooler, the leaves are beginning to slip from the trees, and it’s time to break out those favourite harvest-time foods. One of my go-to snacks, raw, roasted or salted, hulled or in-shell, there’s… Read more »


Sue’s Nutritious Breakfast Smoothie

Posted by & filed under recipe.

Do you know one of the best ways of getting a whole bunch of super nutritious foods into your daily diet is by mixing up a smoothie for breakfast? I’ve been enjoying a magnesium-rich, high-protein smoothie this winter, and it’s the first time I’ve found something that doesn’t spike my blood sugar but keeps me… Read more »


Crunchy Granola

Posted by & filed under recipe.

This delightful recipe was submitted by a long-time customer, and we’re very happy she’s shared it with us. It’s been popular with the whole Rancho Vignola team, and we think you’ll enjoy it just as much. Granola is something that is a great versatile food to have on hand. Not only is it a tasty… Read more »


2015 wholesale season, here we come!

Posted by & filed under article, recipe.

Welcome to the beginning of our 2015 wholesale season and 35th anniversary! We’ve had a busy few weeks talking to the people who grow and produce the many delicious products we carry, we’re hearing great things about this year’s crops and we’re excited to be bringing another harvest to you. We’re also excited to announce… Read more »


Ten ways to use Rancho’s Breakfast Mix

Posted by & filed under article.

The countdown is on to our Spring Clearance Sale. From March 1st to 15th, you can enjoy up to 50% off Rancho Vignola products! • No ordering minimum. • Free shipping on orders over $300 (some exceptions apply). • Limited quantities available ~ first come, first served.


Granola Snack Cookies

Posted by & filed under recipe.

Eating something nutritious when you’re in a rush can be difficult. I find that the more I plan ahead the easier it is to make the healthier choice. One way I do that is to make up a batch of these cookies for something filling and easy to grab on-the-go.  


Richard and the low-down on Breakfast Mix

Posted by & filed under article, recipe, video.

Even though breakfast is the most important meal of the day, for many of us, we just don’t make adequate time in the morning to nourish ourselves properly. In this video, Richard explains a simple way to make a quick and nutritious breakfast for yourself or a whole family. Rancho Vignola proudly produces our own… Read more »



blog

Posts Tagged: pumpkin seeds

Pumpkin seeds: Rancho’s product of the month

Posted by & filed under article, recipe.

Welcome, October! Now that it is officially fall, it’s time to shift our focus to all things autumn. The nights are becoming cooler, the leaves are beginning to slip from the trees, and it’s time to break out those favourite harvest-time foods. One of my go-to snacks, raw, roasted or salted, hulled or in-shell, there’s… Read more »


Sue’s Nutritious Breakfast Smoothie

Posted by & filed under recipe.

Do you know one of the best ways of getting a whole bunch of super nutritious foods into your daily diet is by mixing up a smoothie for breakfast? I’ve been enjoying a magnesium-rich, high-protein smoothie this winter, and it’s the first time I’ve found something that doesn’t spike my blood sugar but keeps me… Read more »


Crunchy Granola

Posted by & filed under recipe.

This delightful recipe was submitted by a long-time customer, and we’re very happy she’s shared it with us. It’s been popular with the whole Rancho Vignola team, and we think you’ll enjoy it just as much. Granola is something that is a great versatile food to have on hand. Not only is it a tasty… Read more »


2015 wholesale season, here we come!

Posted by & filed under article, recipe.

Welcome to the beginning of our 2015 wholesale season and 35th anniversary! We’ve had a busy few weeks talking to the people who grow and produce the many delicious products we carry, we’re hearing great things about this year’s crops and we’re excited to be bringing another harvest to you. We’re also excited to announce… Read more »


Ten ways to use Rancho’s Breakfast Mix

Posted by & filed under article.

The countdown is on to our Spring Clearance Sale. From March 1st to 15th, you can enjoy up to 50% off Rancho Vignola products! • No ordering minimum. • Free shipping on orders over $300 (some exceptions apply). • Limited quantities available ~ first come, first served.


Granola Snack Cookies

Posted by & filed under recipe.

Eating something nutritious when you’re in a rush can be difficult. I find that the more I plan ahead the easier it is to make the healthier choice. One way I do that is to make up a batch of these cookies for something filling and easy to grab on-the-go.  


Richard and the low-down on Breakfast Mix

Posted by & filed under article, recipe, video.

Even though breakfast is the most important meal of the day, for many of us, we just don’t make adequate time in the morning to nourish ourselves properly. In this video, Richard explains a simple way to make a quick and nutritious breakfast for yourself or a whole family. Rancho Vignola proudly produces our own… Read more »