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Posts Tagged: Rancho Vignola

Pumpkin seeds: Rancho’s product of the month

Posted by & filed under article, recipe.

Welcome, October! Now that it is officially fall, it’s time to shift our focus to all things autumn. The nights are becoming cooler, the leaves are beginning to slip from the trees, and it’s time to break out those favourite harvest-time foods. One of my go-to snacks, raw, roasted or salted, hulled or in-shell, there’s… Read more »


Cranberries: Rancho’s product of the month

Posted by & filed under article, recipe, video.

With autumn just around the corner, it only seems fitting that this month we feature a Thanksgiving dinner staple: the cranberry! Small yet powerful, cranberries, also known as Vaccinium macrocarpon, bear berries, mossberries or fenberries, are small, round, ruby-coloured berries that pack a punch.


News from the 2017 harvest!

Posted by & filed under article.

In a nutshell: the California summer is hot, but the almond harvest is anticipating a bumper crop; a price rise for Brazil nuts due to low rainfall in Peru; a bumper crop expected for pistachios; walnut prices remain stable; hemp seeds and pumpkin seeds prices are down; raisin prices remain stable; and overall, dried fruit… Read more »


Welcome home to Shanda Hill, ultra-athlete!

Posted by & filed under article.

We at Rancho Vignola are very excited to be among those welcoming our long-time staff member and ultra-athlete Shanda Hill back to Vernon after a month’s absence in Switzerland! Shanda has just finished the Swissultra Deca race in Buchs, Switzerland, which took place August 16 to 31.


Wholesale ordering and new Harvest Sales – coming soon!

Posted by & filed under article.

Mark your calendars, everybody – it’s that time of year again! We’re currently busy contacting our farmers and suppliers to get the latest crop news and up-to-date pricing for this year’s harvest. Remember, buying wholesale is only available once a year in September, and it’s the absolute best way to get the products you want,… Read more »


Apricots: Rancho’s product of the month

Posted by & filed under article.

This month we get to feature the blushing apricot – what a beauty! Sweet, tart, dense, chewy, dried apricots have it all going on. Add the impressive nutritional benefits and the gorgeous shades available, and we think you should definitely be adding these tasty gems into your diet on a regular basis.


Hemp seeds: Rancho product of the month

Posted by & filed under article, recipe.

This month’s star of our show is the wonderfully tasty and nutritious Hemp Seed. You may also be familiar with the terms “hemp seed hearts” and “hemp nuts”. With a mild, nutty flavour and soft texture, our high quality hemp seeds pack quite a dietary punch!


Sue’s Nutritious Breakfast Smoothie

Posted by & filed under recipe.

Do you know one of the best ways of getting a whole bunch of super nutritious foods into your daily diet is by mixing up a smoothie for breakfast? I’ve been enjoying a magnesium-rich, high-protein smoothie this winter, and it’s the first time I’ve found something that doesn’t spike my blood sugar but keeps me… Read more »



blog

Posts Tagged: Rancho Vignola

Pumpkin seeds: Rancho’s product of the month

Posted by & filed under article, recipe.

Welcome, October! Now that it is officially fall, it’s time to shift our focus to all things autumn. The nights are becoming cooler, the leaves are beginning to slip from the trees, and it’s time to break out those favourite harvest-time foods. One of my go-to snacks, raw, roasted or salted, hulled or in-shell, there’s… Read more »


Cranberries: Rancho’s product of the month

Posted by & filed under article, recipe, video.

With autumn just around the corner, it only seems fitting that this month we feature a Thanksgiving dinner staple: the cranberry! Small yet powerful, cranberries, also known as Vaccinium macrocarpon, bear berries, mossberries or fenberries, are small, round, ruby-coloured berries that pack a punch.


News from the 2017 harvest!

Posted by & filed under article.

In a nutshell: the California summer is hot, but the almond harvest is anticipating a bumper crop; a price rise for Brazil nuts due to low rainfall in Peru; a bumper crop expected for pistachios; walnut prices remain stable; hemp seeds and pumpkin seeds prices are down; raisin prices remain stable; and overall, dried fruit… Read more »


Welcome home to Shanda Hill, ultra-athlete!

Posted by & filed under article.

We at Rancho Vignola are very excited to be among those welcoming our long-time staff member and ultra-athlete Shanda Hill back to Vernon after a month’s absence in Switzerland! Shanda has just finished the Swissultra Deca race in Buchs, Switzerland, which took place August 16 to 31.


Wholesale ordering and new Harvest Sales – coming soon!

Posted by & filed under article.

Mark your calendars, everybody – it’s that time of year again! We’re currently busy contacting our farmers and suppliers to get the latest crop news and up-to-date pricing for this year’s harvest. Remember, buying wholesale is only available once a year in September, and it’s the absolute best way to get the products you want,… Read more »


Apricots: Rancho’s product of the month

Posted by & filed under article.

This month we get to feature the blushing apricot – what a beauty! Sweet, tart, dense, chewy, dried apricots have it all going on. Add the impressive nutritional benefits and the gorgeous shades available, and we think you should definitely be adding these tasty gems into your diet on a regular basis.


Hemp seeds: Rancho product of the month

Posted by & filed under article, recipe.

This month’s star of our show is the wonderfully tasty and nutritious Hemp Seed. You may also be familiar with the terms “hemp seed hearts” and “hemp nuts”. With a mild, nutty flavour and soft texture, our high quality hemp seeds pack quite a dietary punch!


Sue’s Nutritious Breakfast Smoothie

Posted by & filed under recipe.

Do you know one of the best ways of getting a whole bunch of super nutritious foods into your daily diet is by mixing up a smoothie for breakfast? I’ve been enjoying a magnesium-rich, high-protein smoothie this winter, and it’s the first time I’ve found something that doesn’t spike my blood sugar but keeps me… Read more »