We at Rancho Vignola are very excited to be among those welcoming our long-time staff member and ultra-athlete Shanda Hill back to Vernon after a month’s absence in Switzerland! Shanda has just finished the Swissultra Deca race in Buchs, Switzerland, which took place August 16 to 31.
Posts Tagged: Rancho Vignola
Mark your calendars, everybody – it’s that time of year again! We’re currently busy contacting our farmers and suppliers to get the latest crop news and up-to-date pricing for this year’s harvest. Remember, buying wholesale is only available once a year in September, and it’s the absolute best way to get the products you want,… Read more »
This month we get to feature the blushing apricot – what a beauty! Sweet, tart, dense, chewy, dried apricots have it all going on. Add the impressive nutritional benefits and the gorgeous shades available, and we think you should definitely be adding these tasty gems into your diet on a regular basis.
Rancho Vignola had the honour to meet and spend an afternoon recently with the supplier of our delicious organic pumpkin seeds, Rainer Schalk, CEO of Schalk-Muehle. In Canada for the CHFA West Trade Show and Conference in Vancouver, we were delighted that he drove to Armstrong to visit us, tour the Rancho Vignola facility and… Read more »
This month’s star of our show is the wonderfully tasty and nutritious Hemp Seed. You may also be familiar with the terms “hemp seed hearts” and “hemp nuts”. With a mild, nutty flavour and soft texture, our high quality hemp seeds pack quite a dietary punch!
Do you know one of the best ways of getting a whole bunch of super nutritious foods into your daily diet is by mixing up a smoothie for breakfast? I’ve been enjoying a magnesium-rich, high-protein smoothie this winter, and it’s the first time I’ve found something that doesn’t spike my blood sugar but keeps me… Read more »
This delightful recipe was submitted by a long-time customer, and we’re very happy she’s shared it with us. It’s been popular with the whole Rancho Vignola team, and we think you’ll enjoy it just as much. Granola is something that is a great versatile food to have on hand. Not only is it a tasty… Read more »
If you’re looking for more ways to save time in the kitchen while making nutritious food, try making some hummus. It’s so versatile and easy to make that I keep some on hand at all times. It’s the perfect busy-day snack with some crackers, added to a sandwich or to dip some veggies in. I… Read more »
On May 3rd, Indra and I of the “Rancho Team” attended the Armstrong/Spallumcheen Chamber Awards night. We were nominated for two awards: Manufacturer of the Year and the Green Community award, and were up against some serious competition! We didn’t win, but we sure had a great time! Here are a few shots of our evening and… Read more »