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Posts Tagged: recipe

Nutty Apple Crisp

Posted by & filed under recipe.

It’s the fall harvest season, a delicious time of year! We are fortunate to have many hard-working farmers growing food for us all, from nuts and fruit to vegetables and grains. At harvest we are surrounded with an abundance of fresh and healthful foods.


Rhubarb Delights

Posted by & filed under recipe.

It is rhubarb season! Rhubarb is a wonderful perennial plant to have in the garden – so easy to grow and care for. If you have an abundance of rhubarb and no time to use it, you can easily chop up the stalks and freeze it for later use, but let’s talk about some delicious and… Read more »


Nuts about nuts? So are we!

Posted by & filed under article, recipe.

The farmers markets are back in full swing around our home province of BC, and with them comes an abundance of fresh local produce. One of the things we love to get at this time of year is fresh salad greens! If you’re looking for a way to make your lunch or dinner salad a… Read more »


Mangoes: Rancho’s product of the month

Posted by & filed under article.

With Christmas just around the corner, the days are becoming full of bright lights and bold colours, so it’s only fitting that our product of the month for December also stands out, not only by colour but also by taste. While mangoes don’t necessarily make us think of singing carols or roasting chestnuts, they are… Read more »


Pumpkin seeds: Rancho’s product of the month

Posted by & filed under article, recipe.

Welcome, October! Now that it is officially fall, it’s time to shift our focus to all things autumn. The nights are becoming cooler, the leaves are beginning to slip from the trees, and it’s time to break out those favourite harvest-time foods. One of my go-to snacks, raw, roasted or salted, hulled or in-shell, there’s… Read more »


Sesame seeds: Rancho’s product of the month

Posted by & filed under article, recipe.

Chances are good that your summer has so far included at least one of a delicious crisp summer salad, a soft hamburger bun, or a delicious creamy scoop of hummus made from sweet tahini. The humble yet mighty sesame seed was likely a part of each of those! This month we celebrate and learn more about the delicate yet powerful sesame seed.


Sue’s Nutritious Breakfast Smoothie

Posted by & filed under recipe.

Do you know one of the best ways of getting a whole bunch of super nutritious foods into your daily diet is by mixing up a smoothie for breakfast? I’ve been enjoying a magnesium-rich, high-protein smoothie this winter, and it’s the first time I’ve found something that doesn’t spike my blood sugar but keeps me… Read more »


Comforting Cashew Cream of Squash Soup

Posted by & filed under recipe, video.

When I woke up this morning the thermometer told me it was -28˚C outside, brrr! Digging through my recipes for something hot, satisfying, delicious and easy to make for dinner, I remembered this recipe, which fits the bill perfectly. If you have a hankering for soup, give this recipe a try. I’ve made it a… Read more »


Crunchy Granola

Posted by & filed under recipe.

This delightful recipe was submitted by a long-time customer, and we’re very happy she’s shared it with us. It’s been popular with the whole Rancho Vignola team, and we think you’ll enjoy it just as much. Granola is something that is a great versatile food to have on hand. Not only is it a tasty… Read more »



blog

Posts Tagged: recipe

Nutty Apple Crisp

Posted by & filed under recipe.

It’s the fall harvest season, a delicious time of year! We are fortunate to have many hard-working farmers growing food for us all, from nuts and fruit to vegetables and grains. At harvest we are surrounded with an abundance of fresh and healthful foods.


Rhubarb Delights

Posted by & filed under recipe.

It is rhubarb season! Rhubarb is a wonderful perennial plant to have in the garden – so easy to grow and care for. If you have an abundance of rhubarb and no time to use it, you can easily chop up the stalks and freeze it for later use, but let’s talk about some delicious and… Read more »


Nuts about nuts? So are we!

Posted by & filed under article, recipe.

The farmers markets are back in full swing around our home province of BC, and with them comes an abundance of fresh local produce. One of the things we love to get at this time of year is fresh salad greens! If you’re looking for a way to make your lunch or dinner salad a… Read more »


Mangoes: Rancho’s product of the month

Posted by & filed under article.

With Christmas just around the corner, the days are becoming full of bright lights and bold colours, so it’s only fitting that our product of the month for December also stands out, not only by colour but also by taste. While mangoes don’t necessarily make us think of singing carols or roasting chestnuts, they are… Read more »


Pumpkin seeds: Rancho’s product of the month

Posted by & filed under article, recipe.

Welcome, October! Now that it is officially fall, it’s time to shift our focus to all things autumn. The nights are becoming cooler, the leaves are beginning to slip from the trees, and it’s time to break out those favourite harvest-time foods. One of my go-to snacks, raw, roasted or salted, hulled or in-shell, there’s… Read more »


Sesame seeds: Rancho’s product of the month

Posted by & filed under article, recipe.

Chances are good that your summer has so far included at least one of a delicious crisp summer salad, a soft hamburger bun, or a delicious creamy scoop of hummus made from sweet tahini. The humble yet mighty sesame seed was likely a part of each of those! This month we celebrate and learn more about the delicate yet powerful sesame seed.


Sue’s Nutritious Breakfast Smoothie

Posted by & filed under recipe.

Do you know one of the best ways of getting a whole bunch of super nutritious foods into your daily diet is by mixing up a smoothie for breakfast? I’ve been enjoying a magnesium-rich, high-protein smoothie this winter, and it’s the first time I’ve found something that doesn’t spike my blood sugar but keeps me… Read more »


Comforting Cashew Cream of Squash Soup

Posted by & filed under recipe, video.

When I woke up this morning the thermometer told me it was -28˚C outside, brrr! Digging through my recipes for something hot, satisfying, delicious and easy to make for dinner, I remembered this recipe, which fits the bill perfectly. If you have a hankering for soup, give this recipe a try. I’ve made it a… Read more »


Crunchy Granola

Posted by & filed under recipe.

This delightful recipe was submitted by a long-time customer, and we’re very happy she’s shared it with us. It’s been popular with the whole Rancho Vignola team, and we think you’ll enjoy it just as much. Granola is something that is a great versatile food to have on hand. Not only is it a tasty… Read more »