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Posts Tagged: seeds

Nuts about nuts? So are we!

Posted by & filed under article, recipe.

The farmers markets are back in full swing around our home province of BC, and with them comes an abundance of fresh local produce. One of the things we love to get at this time of year is fresh salad greens! If you’re looking for a way to make your lunch or dinner salad a… Read more »


Sunflower seeds: Rancho’s product of the month

Posted by & filed under article.

Golden, sun-kissed and vibrant are words that are not commonly used to describe the month of November, which is why we here at Rancho thought it was only fitting to provide you with a little relief from the dreary grey of fall in the form of our product of the month: sunflower seeds! The ultimate… Read more »


Pumpkin seeds: Rancho’s product of the month

Posted by & filed under article, recipe.

Welcome, October! Now that it is officially fall, it’s time to shift our focus to all things autumn. The nights are becoming cooler, the leaves are beginning to slip from the trees, and it’s time to break out those favourite harvest-time foods. One of my go-to snacks, raw, roasted or salted, hulled or in-shell, there’s… Read more »


Hemp seeds: Rancho product of the month

Posted by & filed under article, recipe.

This month’s star of our show is the wonderfully tasty and nutritious Hemp Seed. You may also be familiar with the terms “hemp seed hearts” and “hemp nuts”. With a mild, nutty flavour and soft texture, our high quality hemp seeds pack quite a dietary punch!


Flax seeds: Rancho product of the month

Posted by & filed under article.

Canada is the number-one producer of flax in the world, generating over 368,000 metric tonnes annually, followed closely by China, Russia and India. The cool and humid temperatures of various parts of North America make the flax plant an ideal crop. It is easy to grow, with the right soil and right conditions, as it… Read more »


Crunchy Granola

Posted by & filed under recipe.

This delightful recipe was submitted by a long-time customer, and we’re very happy she’s shared it with us. It’s been popular with the whole Rancho Vignola team, and we think you’ll enjoy it just as much. Granola is something that is a great versatile food to have on hand. Not only is it a tasty… Read more »



blog

Posts Tagged: seeds

Nuts about nuts? So are we!

Posted by & filed under article, recipe.

The farmers markets are back in full swing around our home province of BC, and with them comes an abundance of fresh local produce. One of the things we love to get at this time of year is fresh salad greens! If you’re looking for a way to make your lunch or dinner salad a… Read more »


Sunflower seeds: Rancho’s product of the month

Posted by & filed under article.

Golden, sun-kissed and vibrant are words that are not commonly used to describe the month of November, which is why we here at Rancho thought it was only fitting to provide you with a little relief from the dreary grey of fall in the form of our product of the month: sunflower seeds! The ultimate… Read more »


Pumpkin seeds: Rancho’s product of the month

Posted by & filed under article, recipe.

Welcome, October! Now that it is officially fall, it’s time to shift our focus to all things autumn. The nights are becoming cooler, the leaves are beginning to slip from the trees, and it’s time to break out those favourite harvest-time foods. One of my go-to snacks, raw, roasted or salted, hulled or in-shell, there’s… Read more »


Hemp seeds: Rancho product of the month

Posted by & filed under article, recipe.

This month’s star of our show is the wonderfully tasty and nutritious Hemp Seed. You may also be familiar with the terms “hemp seed hearts” and “hemp nuts”. With a mild, nutty flavour and soft texture, our high quality hemp seeds pack quite a dietary punch!


Flax seeds: Rancho product of the month

Posted by & filed under article.

Canada is the number-one producer of flax in the world, generating over 368,000 metric tonnes annually, followed closely by China, Russia and India. The cool and humid temperatures of various parts of North America make the flax plant an ideal crop. It is easy to grow, with the right soil and right conditions, as it… Read more »


Crunchy Granola

Posted by & filed under recipe.

This delightful recipe was submitted by a long-time customer, and we’re very happy she’s shared it with us. It’s been popular with the whole Rancho Vignola team, and we think you’ll enjoy it just as much. Granola is something that is a great versatile food to have on hand. Not only is it a tasty… Read more »