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Posts Tagged: seeds

Crunchy Granola

Posted by & filed under recipe.

This delightful recipe was submitted by a long-time customer, and we’re very happy she’s shared it with us. It’s been popular with the whole Rancho Vignola team, and we think you’ll enjoy it just as much. Granola is something that is a great versatile food to have on hand. Not only is it a tasty… Read more »


Spring Clearance Sale: March 1 to 15

Posted by & filed under article.

If you haven’t had the chance to partake in our Spring Clearance Sale before, you’re in for a treat (chocolate-covered almonds, perhaps?). With many individually discounted products as well as volume discounts, you’re sure to snag a deal or two or more. As a business that specializes in new crop products, we never store inventory… Read more »


Making Chocolate Chia Pudding

Posted by & filed under recipe, video.

Need a high-fibre, high-protein, delicious chocolate treat that the kids will love? Well, chia pudding is an easy dessert/snack/breakfast that even the kids can make! Chia seeds are so strange! When you put them in liquid, they absorb it all and turn into a gel-like consistency. Despite their tiny size, chia seeds are among the… Read more »


Richard and the low-down on Breakfast Mix

Posted by & filed under article, recipe, video.

Even though breakfast is the most important meal of the day, for many of us, we just don’t make adequate time in the morning to nourish ourselves properly. In this video, Richard explains a simple way to make a quick and nutritious breakfast for yourself or a whole family. Rancho Vignola proudly produces our own… Read more »


Shanda’s Power Bars

Posted by & filed under recipe, video.

Shanda Hill is not only an inspiring athlete, she also is an excellent vegetarian cook. Over the many years that Shanda has worked with Rancho Vignola, she has provided countless soups, casseroles, cakes, pastries and almost every Rancho product dipped in chocolate. Around this girl, no one will ever go hungry! Thanks, Shanda, for your… Read more »


Snacking: The good, the bad and the HEALTHY!

Posted by & filed under article.

We are programmed throughout our lives to think that three meals a day is the norm and we don’t need any more or less than that. But realistically, many of us like to snack between meals, or sometimes snack INSTEAD of meals. We shouldn’t shame ourselves for such actions, we are actually doing our body… Read more »


Pickin’ apart the pantry

Posted by & filed under article.

I am always a little jealous of people who have a great pantry. For me, it is such a selling point in a house. No pantry? No way! I have mostly been forced to make do with pantries in the houses I have lived in and have yet to have the  opportunity to design my… Read more »



blog

Posts Tagged: seeds

Crunchy Granola

Posted by & filed under recipe.

This delightful recipe was submitted by a long-time customer, and we’re very happy she’s shared it with us. It’s been popular with the whole Rancho Vignola team, and we think you’ll enjoy it just as much. Granola is something that is a great versatile food to have on hand. Not only is it a tasty… Read more »


Spring Clearance Sale: March 1 to 15

Posted by & filed under article.

If you haven’t had the chance to partake in our Spring Clearance Sale before, you’re in for a treat (chocolate-covered almonds, perhaps?). With many individually discounted products as well as volume discounts, you’re sure to snag a deal or two or more. As a business that specializes in new crop products, we never store inventory… Read more »


Making Chocolate Chia Pudding

Posted by & filed under recipe, video.

Need a high-fibre, high-protein, delicious chocolate treat that the kids will love? Well, chia pudding is an easy dessert/snack/breakfast that even the kids can make! Chia seeds are so strange! When you put them in liquid, they absorb it all and turn into a gel-like consistency. Despite their tiny size, chia seeds are among the… Read more »


Richard and the low-down on Breakfast Mix

Posted by & filed under article, recipe, video.

Even though breakfast is the most important meal of the day, for many of us, we just don’t make adequate time in the morning to nourish ourselves properly. In this video, Richard explains a simple way to make a quick and nutritious breakfast for yourself or a whole family. Rancho Vignola proudly produces our own… Read more »


Shanda’s Power Bars

Posted by & filed under recipe, video.

Shanda Hill is not only an inspiring athlete, she also is an excellent vegetarian cook. Over the many years that Shanda has worked with Rancho Vignola, she has provided countless soups, casseroles, cakes, pastries and almost every Rancho product dipped in chocolate. Around this girl, no one will ever go hungry! Thanks, Shanda, for your… Read more »


Snacking: The good, the bad and the HEALTHY!

Posted by & filed under article.

We are programmed throughout our lives to think that three meals a day is the norm and we don’t need any more or less than that. But realistically, many of us like to snack between meals, or sometimes snack INSTEAD of meals. We shouldn’t shame ourselves for such actions, we are actually doing our body… Read more »


Pickin’ apart the pantry

Posted by & filed under article.

I am always a little jealous of people who have a great pantry. For me, it is such a selling point in a house. No pantry? No way! I have mostly been forced to make do with pantries in the houses I have lived in and have yet to have the  opportunity to design my… Read more »