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Posts Tagged: vegetarian

Rhubarb Delights

Posted by & filed under recipe.

It is rhubarb season! Rhubarb is a wonderful perennial plant to have in the garden – so easy to grow and care for. If you have an abundance of rhubarb and no time to use it, you can easily chop up the stalks and freeze it for later use, but let’s talk about some delicious and… Read more »


Nuts about nuts? So are we!

Posted by & filed under article, recipe.

The farmers markets are back in full swing around our home province of BC, and with them comes an abundance of fresh local produce. One of the things we love to get at this time of year is fresh salad greens! If you’re looking for a way to make your lunch or dinner salad a… Read more »


Sesame seeds: Rancho’s product of the month

Posted by & filed under article, recipe.

Chances are good that your summer has so far included at least one of a delicious crisp summer salad, a soft hamburger bun, or a delicious creamy scoop of hummus made from sweet tahini. The humble yet mighty sesame seed was likely a part of each of those! This month we celebrate and learn more about the delicate yet powerful sesame seed.


Comforting Cashew Cream of Squash Soup

Posted by & filed under recipe, video.

When I woke up this morning the thermometer told me it was -28˚C outside, brrr! Digging through my recipes for something hot, satisfying, delicious and easy to make for dinner, I remembered this recipe, which fits the bill perfectly. If you have a hankering for soup, give this recipe a try. I’ve made it a… Read more »


Date & Walnut Bread

Posted by & filed under recipe.

There’s been no denying it for quite a while now, it’s winter. In my world (and maybe yours soon!), with the colder weather come delightful desserts like this one. This bread is delicious and moist with a very thin, crispy crust that hints of caramel, thanks to the dates and our whole brown sugar. Treat… Read more »


Wild Rice and Cashew Salad

Posted by & filed under recipe.

With the weather getting warm, cool meals are getting more and more popular, and salads of all kinds often hit just the right spot. After trying this recipe for the first time I was hooked. I usually make large batches, as it keeps well refrigerated, making it perfect for gatherings, potlucks. Give this recipe a… Read more »


Triple Citrus Electrolyte Drink

Posted by & filed under recipe.

With the beautiful spring weather having arrived, many are taking full advantage, spending time outdoors and active. It’s important when you’re active for more then a few hours to give your body something to keep it performing the best it can, and this drink is just the thing! Chia seeds have received a lot of… Read more »


Spiced Date Smoothie

Posted by & filed under recipe.

There are many reasons smoothies are so popular. You’ll often hear people talk about how quick and easy they are to make and the never-ending variety of flavour combinations. Most smoothies are made with a fruit and berry base, sometimes with fresh greens added in, which is generally thought of as a warm-weather flavour combination…. Read more »



blog

Posts Tagged: vegetarian

Rhubarb Delights

Posted by & filed under recipe.

It is rhubarb season! Rhubarb is a wonderful perennial plant to have in the garden – so easy to grow and care for. If you have an abundance of rhubarb and no time to use it, you can easily chop up the stalks and freeze it for later use, but let’s talk about some delicious and… Read more »


Nuts about nuts? So are we!

Posted by & filed under article, recipe.

The farmers markets are back in full swing around our home province of BC, and with them comes an abundance of fresh local produce. One of the things we love to get at this time of year is fresh salad greens! If you’re looking for a way to make your lunch or dinner salad a… Read more »


Sesame seeds: Rancho’s product of the month

Posted by & filed under article, recipe.

Chances are good that your summer has so far included at least one of a delicious crisp summer salad, a soft hamburger bun, or a delicious creamy scoop of hummus made from sweet tahini. The humble yet mighty sesame seed was likely a part of each of those! This month we celebrate and learn more about the delicate yet powerful sesame seed.


Comforting Cashew Cream of Squash Soup

Posted by & filed under recipe, video.

When I woke up this morning the thermometer told me it was -28˚C outside, brrr! Digging through my recipes for something hot, satisfying, delicious and easy to make for dinner, I remembered this recipe, which fits the bill perfectly. If you have a hankering for soup, give this recipe a try. I’ve made it a… Read more »


Date & Walnut Bread

Posted by & filed under recipe.

There’s been no denying it for quite a while now, it’s winter. In my world (and maybe yours soon!), with the colder weather come delightful desserts like this one. This bread is delicious and moist with a very thin, crispy crust that hints of caramel, thanks to the dates and our whole brown sugar. Treat… Read more »


Wild Rice and Cashew Salad

Posted by & filed under recipe.

With the weather getting warm, cool meals are getting more and more popular, and salads of all kinds often hit just the right spot. After trying this recipe for the first time I was hooked. I usually make large batches, as it keeps well refrigerated, making it perfect for gatherings, potlucks. Give this recipe a… Read more »


Triple Citrus Electrolyte Drink

Posted by & filed under recipe.

With the beautiful spring weather having arrived, many are taking full advantage, spending time outdoors and active. It’s important when you’re active for more then a few hours to give your body something to keep it performing the best it can, and this drink is just the thing! Chia seeds have received a lot of… Read more »


Spiced Date Smoothie

Posted by & filed under recipe.

There are many reasons smoothies are so popular. You’ll often hear people talk about how quick and easy they are to make and the never-ending variety of flavour combinations. Most smoothies are made with a fruit and berry base, sometimes with fresh greens added in, which is generally thought of as a warm-weather flavour combination…. Read more »