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In the news. Health and nutrition information in the media.

TABLE of CONTENTS:

Cashews Are a Natural Antidepressant

Eating Nuts Tied to Fewer Heart Disease Deaths

Eating Nuts During Pregnancy “May Curb Allergies”

Snacking Your Way to Better Health

Why Are Nuts Good for Us, and How Many Should We Eat Daily?

Nuts Linked to “Substantial” Mortality Drop

Daily Dose of Nuts Good for Health: Study

Eat Nuts, Live Longer?

Harvard Study Shows That Nuts May Reduce Risk of Death

Vegetarian Diet Proves Responsible, Rewarding

Women’s Study: Eating Tree Nuts Reduces Pancreatic Cancer Risk

The Skinny on Nuts

The Health Benefits of Almonds

Study: Almonds Help Curb Hunger

Nuts Good for Your Cardiovascular Health

Nuts and Seeds: More than They’re Cracked up to Be

How to Eat Right While Working Hard

Recipe: Brownie Balls or Bars

Fourteen Tricks for Healthier Pies (and Our Favourite Recipes)

Use Nuts to Burn Away Fat

Nuts Don’t Cause Expected Weight Gain

Eating Nuts in Pregnancy “Reduces Chance of Childhood Allergy”

It’s Okay to Go a Little Nuts: Some May Have Fewer Calories than Thought

Almonds Contain Fewer Calories than We Thought, Study Shows

Nuts for Nutrition