Blackberry Chia Jam
Don't let making jam cause you to be nervous, this recipe is really easy to make!
Blueberry Vanilla Cashew Cream
The base for this recipe came from Dr. Ben Kim's website. It creates a thick, creamy, absolutely amazing dip for fruit (pears are yummy), or use it as a substitute for...
Cashew Crusted Chicken
This low glycemic recipe is packed with protein and healthy fats, not to mention what a variable amount of meals it completes.
Cashew Parsley Dip and Spread
Great for dipping veggies in and as a spread for toast, sandwiches and crackers.
Chai Chia Pudding
Make this chia pudding the night before and you'll have a delicious and nutritious snack ready for whenever you're hungry.
This chia seed drink is wonderful for those times when you need a little boost. Using green tea gives you just a bit of caffeine without the full kick of coffee, and the...
This chocolate syrup is great for making a cool glass of chocolate milk, a mug of hot chocolate, or pour it over ice cream!
This is a great summer salad . It's easy to transport and keep fresh, making it perfect for potlucks, picnics and any time you need a healthy lunch on the go.
This tried and true recipe has been enjoyed by many at Rancho Vignola's Harvest Events!
Macadamia Sun Dried Tomato Mash
To view our video on how to make this Macadamia Sun Dried Tomato Mash, and ideas on how to serve it, see the video below.
Nut Butter Freezer Fudge
This super easy to make fudge is great after dinner dessert or mid day sweet snack!
Sesame Snack Bars
These sesame bars are a great back to school snack for kids, or work snack when you're busy and on the go!
Triple Citrus Electrolyte Drink
This refreshing drink is great for replenishing your electrolytes after exercising or anytime you feel like you need a boost. The chia seeds offer fiber, protein, minerals,...
Vanilla Bean Almond Milk
You can't even compare store bought almond milk to this, once you've tried it fresh you'll never go back! It's much more creamy, not to mention nutritious, and the addition...