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Recipe tag: pumpkin seeds

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Ancient Grain Salad

This salad is more of a guideline or starting point for your own creation! Whenever possible, use what's fresh in season or see what's in your fridge that would be a tasty...

Classic Muffins

You could never call these muffins boring!

Cranberry Orange Energy Balls

This is a fantastic snack to take when you're exercising and you need that little energy boost to keep you going! Tested on an 8 day hike this summer!

Crunchy Granola

This homemade granola recipe uses lots of nuts, seeds and dried fruit to create a delicious breakfast cereal.

Granola Snack Cookies

These are a great on the go breakfast or snack, low in sugar and high in nutrients they leaving you feeling full and satisfied.

Harvest Bites

This tried and true recipe has been enjoyed by many at Rancho Vignola's Harvest Events!

Rancho’s Coconut Maple Granola

The famous Rancho granola!

Sesame Snack Bar

These sesame bars are a great back to school snack for kids, or work snack when you're busy and on the go!

Simply Salted Salad Topping

This adds nutrition and flavour to any leafy green salad.

Spiced Pumpkin Seeds

A great snack as is and a tasty topping for salads and many other dishes.

Macadamia madness!

Dr. Shelby Entner is a well-known naturopath based in Vernon, BC, but she’s known far beyond for her kindness and effectiveness in helping people navigate their health challenges. Normal Western medicine wasn’t able to give her the answers to her health concerns. Read more...

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Recipe tag: pumpkin seeds

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form! 

Ancient Grain Salad

This salad is more of a guideline or starting point for your own creation! Whenever possible, use what's fresh in season or see what's in your fridge that would be a tasty...

Classic Muffins

You could never call these muffins boring!

Cranberry Orange Energy Balls

This is a fantastic snack to take when you're exercising and you need that little energy boost to keep you going! Tested on an 8 day hike this summer!

Crunchy Granola

This homemade granola recipe uses lots of nuts, seeds and dried fruit to create a delicious breakfast cereal.

Granola Snack Cookies

These are a great on the go breakfast or snack, low in sugar and high in nutrients they leaving you feeling full and satisfied.

Harvest Bites

This tried and true recipe has been enjoyed by many at Rancho Vignola's Harvest Events!

Rancho’s Coconut Maple Granola

The famous Rancho granola!

Sesame Snack Bar

These sesame bars are a great back to school snack for kids, or work snack when you're busy and on the go!

Simply Salted Salad Topping

This adds nutrition and flavour to any leafy green salad.

Spiced Pumpkin Seeds

A great snack as is and a tasty topping for salads and many other dishes.