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Comforting Cashew Cream of Squash Soup

Posted by & filed under recipe, video.


When I woke up this morning the thermometer told me it was -28˚C outside, brrr!

Digging through my recipes for something hot, satisfying, delicious and easy to make for dinner, I remembered this recipe, which fits the bill perfectly.

If you have a hankering for soup, give this recipe a try.

I’ve made it a few times now and have never been disappointed!

Ingredients:

  • 1 medium sized squash
  • 3/4 cup raw cashews
  • 1 onion
  • 2 medium to large potatoes
  • 2 tbsp coconut oil
  • 1 tsp turmeric
  • 4 cups of broth, divided
  • 2 cloves of garlic
  • 1 lemon
  • olive oil

Directions:

Soak the cashews in advance for a few hours or as long as overnight before blending. Blend them with one cup of water until it has reached a thin yogurt consistency, add water by the tablespoon if needed.

Roast your squash in the oven at 350 degrees until the flesh is easily pierced with a fork; baking time will vary depending on the size of squash. Remove from the oven and let cool while you prepare the rest of the soup.

Chop your onion and pan fry with one tablespoon of coconut oil until soft and starting to brown. Then chop and add the potatoes, let them cook for a few minutes before adding two cups of your choice of broth. Cook them in the broth until the potatoes are soft.

Roughly chop the garlic and cook in a small pan with the remaining one tablespoon of coconut oil and turmeric until fragrant.

Add the garlic with all the oil and turmeric to your main pot, then scrape out the cooled squash and also add it to the mixture. Pour your cashew cream into the pot and blend. You can either use an immersion blender or put the mixture into a regular blender, add the remaining two cups of broth at the end to lessen any accidental spray from the immersion blender or save yourself an extra batch in a regular blender.

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blog
Comforting Cashew Cream of Squash Soup

Posted by & filed under recipe, video.


When I woke up this morning the thermometer told me it was -28˚C outside, brrr!

Digging through my recipes for something hot, satisfying, delicious and easy to make for dinner, I remembered this recipe, which fits the bill perfectly.

If you have a hankering for soup, give this recipe a try.

I’ve made it a few times now and have never been disappointed!

Ingredients:

  • 1 medium sized squash
  • 3/4 cup raw cashews
  • 1 onion
  • 2 medium to large potatoes
  • 2 tbsp coconut oil
  • 1 tsp turmeric
  • 4 cups of broth, divided
  • 2 cloves of garlic
  • 1 lemon
  • olive oil

Directions:

Soak the cashews in advance for a few hours or as long as overnight before blending. Blend them with one cup of water until it has reached a thin yogurt consistency, add water by the tablespoon if needed.

Roast your squash in the oven at 350 degrees until the flesh is easily pierced with a fork; baking time will vary depending on the size of squash. Remove from the oven and let cool while you prepare the rest of the soup.

Chop your onion and pan fry with one tablespoon of coconut oil until soft and starting to brown. Then chop and add the potatoes, let them cook for a few minutes before adding two cups of your choice of broth. Cook them in the broth until the potatoes are soft.

Roughly chop the garlic and cook in a small pan with the remaining one tablespoon of coconut oil and turmeric until fragrant.

Add the garlic with all the oil and turmeric to your main pot, then scrape out the cooled squash and also add it to the mixture. Pour your cashew cream into the pot and blend. You can either use an immersion blender or put the mixture into a regular blender, add the remaining two cups of broth at the end to lessen any accidental spray from the immersion blender or save yourself an extra batch in a regular blender.

Tags: , , , , , , , , , , , , , , , , , , , ,



Leave a reply:

  • (will not be published)

XHTML: You can use these tags: <a href="" title="" rel=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>