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Recipe

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Spiced Date Smoothie

A sweet smoothie with a hint of a winter flavour.

Ingredients:

1 cup plain yogurt
1 cup milk (optional)
1 cup pitted medjool dates
1/2 a tsp vanilla extract
1/8 tsp cinnamon
pinch ground cloves
2 cups ice

Directions:

If you like a thick smoothie don't add any milk at first, add bit by bit to adjust to your preference as you are blending.

Place all the ingredients in a blender and blend on high until well combined. Check every 30 seconds or so as the dates do take a bit longer then fresh fruit to break down smoothly.

Serves 2-4

Final product:

Submitted by:

Indra McMorran

From:

Armstrong, BC

Tags: yogurt, milk, medjool dates, cinnamon, cloves, gluten-free, pescetarian, vegetarian, smoothie, snack, breakfast, dates

Rancho Vignola products:

Dates - Medjool, Large - ORGANIC
Dates - Medjool, Large
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Hello fellow Rancho Vignola foodies! While I would usually be writing a report on the trials and tribulations of an exciting racing season, here we are at the end my first ski-race-less winter since I was 6 years old, and I’m instead writing about wood working and web/app development! Read more...

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Recipe

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form! 

Spiced Date Smoothie

A sweet smoothie with a hint of a winter flavour.

Ingredients:

1 cup plain yogurt
1 cup milk (optional)
1 cup pitted medjool dates
1/2 a tsp vanilla extract
1/8 tsp cinnamon
pinch ground cloves
2 cups ice

Directions:

If you like a thick smoothie don't add any milk at first, add bit by bit to adjust to your preference as you are blending.

Place all the ingredients in a blender and blend on high until well combined. Check every 30 seconds or so as the dates do take a bit longer then fresh fruit to break down smoothly.

Serves 2-4

Final product:

Submitted by:

Indra McMorran

From:

Armstrong, BC

Tags: yogurt, milk, medjool dates, cinnamon, cloves, gluten-free, pescetarian, vegetarian, smoothie, snack, breakfast, dates