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16 oz green tea
1-2 tsp chia seeds
1 tsp lemon juice (optional)
1 tsp honey or other sweetener (optional)
Brew your favourite green tea using only two thirds of the usual amount of liquid. Once brewed add the sweetener (if using) and stir in well. Top up your tea with ice cubes and allow the tea to cool before adding the chia seeds and lemon juice. Allow to sit for 1-2 hours (or overnight) for chia seeds to absorb some liquid, though you can drink it right away if you need the boost immediately.
Rancho Vignola is fully committed to fair trade principles in order to support the farmers, growers, and processors we work with.
Any remaining inventory at the end of our Spring Clearance Sale will be donated to food banks and charitable organizations across Canada.
You’ll be contacted before we ship your order! Smaller orders during December and March will receive an email notification once your order is shipped.
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releases, seasonal recipes and more.