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Recipe

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Lunch Wraps

These easy to make wraps are a great lunch (or dinner!).

Ingredients:

1 1/2 cups cooked chunks of or shredded chicken or pan fried tofu
2 tbsp mayo
1 tbsp mustard of choice
1/3 c Rancho's Breakfast Mix
1 apple
handful of spinach
salt and pepper to taste
tortilla shells or lettuce for wrapping

optional: shredded cheese (I prefer cheddar)

Directions:

Chop the apple into small chunks, mix with chicken or tofu, mayo, mustard, breakfast mix and salt and pepper.

Place desired amount of the filling into a tortilla or lettuce leaf and add spinach and cheese if desired, now wrap up and enjoy!

Makes 2-4 wraps.

Final product:

Submitted by:

Indra McMorran

From:

Armstrong, BC

Tags: chicken, tofu, mayo, mustard, rancho's breakfast mix, apple, spinach, tortilla shells, lettuce, cheese, lunch, entree, gluten-free, pescetarian, vegetarian

Rancho Vignola products:

Rancho’s Breakfast Mix, Raw - ORGANIC
Behind the scenes at Rancho Vignola’s warehouse

We’re smack dab in the middle of our busy season here at Rancho Vignola. The majority of our products have been harvested, cleaned, processed, shipped to us and packaged by our exemplary crew. Now the Best of the New Crop is being shipped out, reaching people across Canada! Read more...

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Recipe

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form! 

Lunch Wraps

These easy to make wraps are a great lunch (or dinner!).

Ingredients:

1 1/2 cups cooked chunks of or shredded chicken or pan fried tofu
2 tbsp mayo
1 tbsp mustard of choice
1/3 c Rancho's Breakfast Mix
1 apple
handful of spinach
salt and pepper to taste
tortilla shells or lettuce for wrapping

optional: shredded cheese (I prefer cheddar)

Directions:

Chop the apple into small chunks, mix with chicken or tofu, mayo, mustard, breakfast mix and salt and pepper.

Place desired amount of the filling into a tortilla or lettuce leaf and add spinach and cheese if desired, now wrap up and enjoy!

Makes 2-4 wraps.

Final product:

Submitted by:

Indra McMorran

From:

Armstrong, BC

Tags: chicken, tofu, mayo, mustard, rancho's breakfast mix, apple, spinach, tortilla shells, lettuce, cheese, lunch, entree, gluten-free, pescetarian, vegetarian

Rancho Vignola products: