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Recipe

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Antioxidant Winter Salad

This salad is satisfyingly crunchy and sweet tasting. All raw, all fresh, just what you need for a perfect winter salad!

Ingredients:

1 cup grated green cabbage
1 cup grated red cabbage
1 cup grated beet
1 cup grated carrot
1 1/2 cups Rancho’s Breakfast Mix or Rancho’s Super Antioxidant Mix

Directions:

Mix all ingredients together, et voila! All done.

Dressing:
Cottage cheese is all the dressing this salad needs. Serve with a heaping tablespoonful of cottage cheese folded in. If avoiding dairy your favourite vinaigrette will also be delicious.

Rancho’s Antioxidant Winter Salad keeps well for a few days in the refrigerator in a covered container. This salad tastes even better the next day, as the nuts seeds and dried fruit have soaked and absorbed the beautiful flavours of the juices from the grated veggies.

Final product:

Submitted by:

Richard Vignola

From:

Vernon, BC

Tags: beet, green cabbage, red cabbage, carrot, Rancho’s Breakfast Mix, Rancho’s Super Antioxidant Mix, cottage cheese, gluten-free, lactose-free, pescetarian, raw, vegetarian, appetizer, entree, salad, side dish, snack

Rancho Vignola products:

Rancho’s Super Antioxidant Mix, Raw - ORGANIC
Rancho’s Breakfast Mix, Raw - ORGANIC
Crop news: harvest season has begun!

It’s that time of year again!

With the fall harvest right around the corner, we have some crop news updates for you on hazelnuts, pistachios and a variety of fruit.

Keep reading for full details.

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Recipe

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form! 

Antioxidant Winter Salad

This salad is satisfyingly crunchy and sweet tasting. All raw, all fresh, just what you need for a perfect winter salad!

Ingredients:

1 cup grated green cabbage
1 cup grated red cabbage
1 cup grated beet
1 cup grated carrot
1 1/2 cups Rancho’s Breakfast Mix or Rancho’s Super Antioxidant Mix

Directions:

Mix all ingredients together, et voila! All done.

Dressing:
Cottage cheese is all the dressing this salad needs. Serve with a heaping tablespoonful of cottage cheese folded in. If avoiding dairy your favourite vinaigrette will also be delicious.

Rancho’s Antioxidant Winter Salad keeps well for a few days in the refrigerator in a covered container. This salad tastes even better the next day, as the nuts seeds and dried fruit have soaked and absorbed the beautiful flavours of the juices from the grated veggies.

Final product:

Submitted by:

Richard Vignola

From:

Vernon, BC

Tags: beet, green cabbage, red cabbage, carrot, Rancho’s Breakfast Mix, Rancho’s Super Antioxidant Mix, cottage cheese, gluten-free, lactose-free, pescetarian, raw, vegetarian, appetizer, entree, salad, side dish, snack