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Recipe

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Kiwi & Peach Smoothie

A great pick me up smoothie!

Ingredients:

2 kiwis
1 peach
3 brazil nuts
1 1/2 tbsp hemp seeds
1/2 tsp vanilla extract
1/2 cup yogurt
1 cup ice
1 tbsp honey, agave syrup or other liquid sweetener - optional

Directions:

Place all ingredients in a blender and blend on high until everything is smoothly combined.

Final product:

Submitted by:

Indra

From:

Vernon, BC

Tags: snack, breakfast, vegetarian, pescetarian, gluten-free, agave syrup, honey, yogurt, vanilla extract, hemp seeds, brazil nuts, peach, kiwi

Rancho Vignola products:

Brazil Nuts - Raw - ORGANIC
Hemp Seeds - Raw, Hulled
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Hello fellow Rancho Vignola foodies! While I would usually be writing a report on the trials and tribulations of an exciting racing season, here we are at the end my first ski-race-less winter since I was 6 years old, and I’m instead writing about wood working and web/app development! Read more...

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Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form! 

Kiwi & Peach Smoothie

A great pick me up smoothie!

Ingredients:

2 kiwis
1 peach
3 brazil nuts
1 1/2 tbsp hemp seeds
1/2 tsp vanilla extract
1/2 cup yogurt
1 cup ice
1 tbsp honey, agave syrup or other liquid sweetener - optional

Directions:

Place all ingredients in a blender and blend on high until everything is smoothly combined.

Final product:

Submitted by:

Indra

From:

Vernon, BC

Tags: snack, breakfast, vegetarian, pescetarian, gluten-free, agave syrup, honey, yogurt, vanilla extract, hemp seeds, brazil nuts, peach, kiwi